Meet Larisa

Larisa, (she/her), utilizes her extensive education and experience to support the holistic well-being of her clients. She has a deep understanding of how unmanaged stress and anxiety affect all aspects of life and believes that well-being encompasses mental, physical, emotional, spiritual, financial and environmental components. Larisa is passionate about helping clients be their best selves, allowing them to thrive at home, at work, and in life.

Larisa Harrington’s mission is to empower clients to reach their personal and professional goals while living happier and healthier lives. Larisa is the owner/founder of Strong By Nature, LLC, as well as a 20-year Air Force veteran, wife, and mother of 2. Larisa, a Professional Certified Coach (PCC) through the International Coaching Federation and Certified Yoga Therapist (C-IAYT) through the International Association of Yoga Therapists, and has been in the wellness field for over 2 decades.

Larisa has numerous certifications and trainings including:

Warriors at Ease
Accessible Yoga (link to accessible yoga blog)
Yoga for Amputees
YogaFit for Warriors
Veterans Yoga Project
Yoga of Recovery
Ayurveda and Yoga Wellness Coaching
Advanced Training in Mind-Body Medicine
Leadership Coaching for Organizational Well-being
Holistic Stress Management
Group and Individual Crisis Intervention
As well as various other fitness, life coaching, and mental health training and certifications.

Larisa’s goal is to offer an inclusive, non-judgmental and accessible environment for her clients to feel supported and accepted as they are, so they are able to experience their own personal growth and transformation.

Testimonials

"Larisa is the best yoga instructor I've ever had. She provides practical strategies to connect the body, soul, and mind off and on the mat. She also uses innovative techniques in her sessions that keep her students motivated and engaged."

Tiara H., Chester

Virginia

"Larisa is the best yoga instructor I've ever had. She provides practical strategies to connect the body, soul, and mind off and on the mat. She also uses innovative techniques in her sessions that keep her students motivated and engaged."

Tiara H., Chester

Virginia

"Larisa is knowledgeable, patient, calm, and has a very special heart for her craft. I attended a yoga retreat with her recently and it was both relaxing and emotionally healing. I have also done yoga and meditation with Larisa. She is very attentive to the needs of her clients and attune to meeting them where they are. I can't recommend her highly enough! She has a special gift and loves what she does."

Elizabth S.

Rockville, MD

Let's connect

Schedule a consultation with Larisa to discuss how we can support you in reaching your goals.